Can Supplements Be Used For Mental Health And How Effective Are They?

By | September 7, 2017

Last night, I read a statistic that floored me. It was about Alzheimer’s Disease, and while unconfirmed, it suggested that as much as 25 percent of Americans over 80 have Alzheimer’s Disease. Whether you believe that statistic or not, you certainly want to understand that the numbers are growing. Mental health, in general, is a much larger issue in this country and the world than it used to be. It is regrettable, and I can tell you that many people are concerned, myself included. One thing the people of this world are looking to collectively is the use of supplements for mental health – this Noocube vs Optimind article is a good example of two products that people are turning to.

I will tell you that there are many more prescription medications being introduced in today’s world as well, and that is very disturbing to me in many ways. They are absolutely necessary, but at the same time, they are of course very potent. While new drugs need to be discovered for mental health, supplementation using natural ingredients is also good. Both are growing operations and industries, and it is a good thing that people are looking at all-natural supplements to improve mental health.

As the world discovers more and more about mental health disorders, it is only natural that these industries are going to grow. The discovery of new drugs for conditions like Alzheimer’s Disease is great, but I am more concerned about the drugs that are being used to supposedly treat other mental disorders. I think we as humans have naturally taken to relying on drugs as crutches, and our diets are also suffering in this day and age.

I am not advocating the dismissal of drugs for mental health by any stretch of the imagination. I am merely concerned, and I think the emphasis needs to be placed more on natural supplementation. That would be ideal of course, and I believe that we as a society need to move in that direction. It’s a good thing to see all of these natural supplements for mental health on the market. At the same time, we must look to the facts that are associated with these supplements. Are they really supposed to work?

Some of them do seem a little hyped up if you ask me. That may be the case, but there are others that do seem very appealing. You have heard of nootropics, right? This is where the market is heading, albeit with plenty of hype. Here’s an article that covers two great nootropics on the market right now – However, let’s digress for a moment and understand that many vitamins, nutrients and other natural ingredients are essential for mental health. So you could leave the nootropics out of the pictured if you really wanted to and just go for all-natural supplements.

If you look at the nootropics though, they contain all-natural ingredients. So arguments could be made for both sides. Can you use supplements for mental health? You certainly can, and in fact, I for one think it’s a great idea, for everyone. Even if you have a condition and are prescribed medication for that condition, ask your doctor what you can be doing naturally to boost your mental health with supplements, as well as changes to your dietary and exercise regimens. It only makes sense.

I will take the rap at this very moment for getting a little lazy in this fast paced society. We have all done that, and at the same time, we have collectively discovered more together about mental health conditions. Therefore, we must utilize all methods for continuing to fight against these conditions. Natural supplementation would be the absolute best answer, even if other measures still need to be put in place as well.

Update: I have been getting a lot of questions about Noocube, so I wanted to give a link that should answer them all – This website has information about Noocube nootropic that should answer all of your questions.